Lifehacks

This summer I have decided to take things into my own hands and try and do some exercise downtown. I...

"Lifetime fitness romeoville" is what the name of my blog implies. I have dedicated my life to improving my health...

The reality is that most of us have a set, set of habits and routines in our life. We are...

I found this fitness studio in my own neighborhood and decided to stop in after a long day at work....

This is my new favorite way to incorporate self-admiration into your life. While it may seem like a chore to...

This is a great way to get the most out of a painting. It’s the perfect option to get the...

Yeah. Yeah. Yeah. Yeah! I was kidding. I was kidding. The two-thousand people thing is a marketing gimmick, as is...

I think this one isn’t the best perfume and you’ll have to try it on your own in a new...

I have learned to live life with a smile and a positive attitude. I have the energy to be able...

The most common questions I get are about how to lose fat. Fat can be lost by exercising, eating more...