I have been a fan of the lead fitness program since it first came out in the 90’s. I am an athlete and I do a lot of running and lifting in my early 20’s. I don’t do enough of that stuff to be really good at it, but I do a ton of it for a lot of different reasons. I do a lot of walking for my energy and I do a lot of walking for my health.
I would think you would be more inclined to do both, but I believe that you would want to have a look at the lead fitness program in a way that you would not be able to see it in your own life.
There is a lot of talk about how this program might be able to be better for people if they have a better way of getting around in their own life. But this is the one that most people have no idea about. There are lots of programs that have been successful in helping people get around, but they are not really helping people. I can’t imagine that anyone would want to have better health and fitness programs than this.